Return To Play
Do you wake up every day experiencing joy and think: “I love my life”? Or, are you feeling somewhat like I did 8 years ago: overworked, stressed out and completely disconnected from my authentic self ? I was completely overwhelmed with life and experiencing zero joy internally, all while looking perfectly happy and like I had everything together on the outside. Deep inside I knew there had to be something more for me; this couldn’t be IT! Where did I lose myself and how do I get back to ME? I had this nagging feeling like there was something else inside me that was wanting to emerge. I kept asking myself, “What is my purpose here anyway?” and “Where is all the FUN?”. Something had to change; I began my road to transformation. I did the work of emotional purging, developed a deep meditation practice – which made a huge difference – and my life started to make more sense. But it wasn’t until I reconnected to myself through remembering how to play that I began to really experience my life of freedom and joy.
That is what this retreat is all about: Returning to our authentic, joyful selves through deeper self connection and remembering how to PLAY. We all have our own personal MAP to discovering the treasure of a joyous and meaningful life. Through Meditation, self Awareness and Play, you will let go of your old stories and non-functioning beLIEf systems that keep you stuck. Write a new script for your life – one that includes Play.
Each day will focus on connection: first to our heart through meditation, next to our body through physical movement and yoga, then to our minds through self awareness exercises and finally to each other through play. Express yourself authentically as we support each other in our expansion while creating your personal MAP to your most exuberant life.You will have plenty of free time to relax, explore the area and play on your own as you reconnect to that inner part of you who has always known how to just play.
Step away from the daily grind of life and join me in this dynamic, powerful and playful workshop. Build deep and meaningful relationships, first with yourself and then to others, become connected and engaged in your life, play like a child and live life as an adventure. Learn how to create the life of your dreams as you live in your authenticity. All of the answers are already there inside of you, all you need is your MAP to get there! Experience for yourself that transformation can be FUN!
You will walk away from this retreat with a renewed spirit and a sustainable deeper self connection. Take home the tools you need to continue writing your new script for your life using your own personal MAP. Live in joy, connected to and expressing your true authentic self.